CONVERSATIONS WITH YOGA INSTRUCTORS AND FITNESS PROFESSIONALS FROM AROUND THE WORLD. ACTIONABLE INSIGHTS AND PRACTICAL ADVICE FOR YOUR LIFE, HEALTH, AND BUSINESS.
Stephanie Mitchell
In this long-form interview with Stephanie Mitchell, we chat about how she got her start in the wellness space, the role curiosity and persistence has had in her success as a business leader, and why you don’t have to be flexible to practice yoga, and much more.
Jen Mons
In this longform interview with Jen Mons, we chat about holistic health, the power of breath work, subconscious ego patterns, intuition, harnessing fear, shadow work, 2020 entrepreneurship challenges, and much more.
